Practice Life Daily – Day 2

Practice Life Daily – Day 2

You can change your mood by doing something simple. Go to the grocery store and stroll by the flowers. Imagine how they will look when you get them home. As you prepare the flowers for display, notice your anticipation build. Think of how much pleasure you will get...
Practice Life Daily – Day 1

Practice Life Daily – Day 1

Happy Spring! Take today to pause. Leave the list. Let go of doing things that make you look like you have it all together. Take today to be in awe of your breath, of your fortune and your possibilities. Spring is the season of beginnings and...

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