Practice Life Daily – Day 4

Practice Life Daily – Day 4

Maybe you don’t think you’re creative. Examine that thought. Is that thought helping you or hurting you? This month is all about building you up, getting you ready to create new plans for your career and your life. Here is a quick project to boost your...
Practice Life Daily – Day 3

Practice Life Daily – Day 3

The world is awake. Are you? People do so many things without thinking. It’s easier and efficient. Yet, it also means you can go through your days without paying attention to the things that make life good. Before you start your evening routine, pause. Was it a good...
Practice Life Daily – Day 2

Practice Life Daily – Day 2

You can change your mood by doing something simple. Go to the grocery store and stroll by the flowers. Imagine how they will look when you get them home. As you prepare the flowers for display, notice your anticipation build. Think of how much pleasure you will get...
Practice Life Daily – Day 1

Practice Life Daily – Day 1

Happy Spring! Take today to pause. Leave the list. Let go of doing things that make you look like you have it all together. Take today to be in awe of your breath, of your fortune and your possibilities. Spring is the season of beginnings and...