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Photo by Steve Johnson (Canva Pro)

A Tool for Strategic and Conscious Change

Most of us react to life on autopilot—using the same set of personality traits, over and over. Those “default tools” may have helped in the past, but they can also keep you stuck.

Pattern Reset shows you the traits you lean on most and reveals the ones you’ve left behind. With this awareness, you can build a bigger toolbox and respond to challenges with choice, not habit.

New challenges become easier with a bigger toolbox.

Reacting without awareness stalls growth. Responding with intention opens doors.

  • Career growth: Maybe a performance review stung, and you’re not sure what to do next.

  • Life transitions: You’re ready for a career change but don’t know what parts of yourself to bring forward.

  • Leadership: You want to motivate others but aren’t sure why your current approach isn’t landing.

Pattern Reset gives you clarity on what’s working, what’s overused, and what else you can draw from to move forward.

Every personality trait has value.

You may think you need to get rid of traits you don’t like. But every trait has a flipside.

  • Stubborn can also be determined.

  • Putting others first can be supportive—or it can leave you burned out.

  • Hiding emotions can look “professional”—or it can block your ability to inspire.

Pattern Reset helps you see the value in all of your traits and shows you when to use them to your advantage.

Client Stories

  • Burned out helper → stronger leader: One client discovered she was overusing her “help first” trait. By shifting to helping people help themselves, she became more effective and less exhausted.

  • Hard-working but unseen → authentic leader: Another client learned that hiding her true feelings kept people from following her. Once she practiced showing up more openly, leadership opportunities started to appear.

What You Gain

  • A clear snapshot of the traits driving your choices today

  • Awareness of overused patterns that may be holding you back

  • Permission to reclaim undervalued traits and use them with intention

  • A bigger toolbox for new challenges and opportunities

In Short

Pattern Reset is a simple yet powerful tool that helps you stop running on autopilot and start making conscious choices. With it, you’ll see yourself more clearly, respond more effectively, and grow into the person—and leader—you want to be.

Ready to See What’s Running the Show?

You don’t have to guess which traits are helping you grow and which ones are keeping you on autopilot.

Take the free “Who’s Running the Show?” quiz and get a clear snapshot of the patterns driving your choices right now—plus the first step to resetting them.

 

Success Stories

Ivy Harris
Ivy Harris

Researcher

“April is an expert at coaching and mentoring.  Last year, she worked with me to help me figure out what to do next, career-wise. I was going in circles until she asked if it was the job, industry or the location that was important. Once I realized the location was what mattered, it made my job search so much easier. She helped me create a strategic plan to find a job in less than three months. I am so happy now!”

Gloria Huangpu
Gloria Huangpu

MA Candidate in Urban Planning

“When I started working with April, I didn’t know what I was going to do next. All I knew was that I was overwhelmed and burnt out.  She helped me look through my options and figure out what to aim for. She helped me change my thoughts so I could change how I worked. Even though my workload didn’t change, I had a better handle on me, which made it easier to handle the rest. When I was ready, she helped me make the jump to graduate school. I am excited about my future again!”

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